Millionaires seem to be liking Portugal as do mind and body fitness regulars Phil Cooklin and Ian Turner –

Time once more to look at growing old disgracefully, and manifest your dreams here in Portugal.

Ian’s view of physical fitness as we age is: “the important thing is it should be accessible for all”, basically ‘gentle fitness for bon viveurs, whatever your starting point’.

For Phil, his experience is that we CAN create the life of our dreams by following some simple steps and principles, more here –

Join us for a fun chat with comments, questions and suggestions…

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